What Makes a Good Breakfast?

According to the companies that market your favorite boxed breakfasts, we should have a glass of orange juice, a bowl of cereal / oatmeal and a side of fruit. Super awesome if you are an endurance athlete & have an ideal waistline. Not so much, if you are like most Americans and struggle with having fat on your body. Now, …

Culinary Hill: Rosemary Roasted Potatoes

Rosemary Roasted Potatoes are an easy side dish with simple, rustic flavors. They are great for busy weeknights, lazy weekends, and holiday celebrations!

March 17th – This Week at Ignition Fitness!

This week at Ignition Fitness we enjoyed celebrating each other and celebrating the birthday of Kaylee one of our amazing Ignition Fit Family Members! Our 8:30am class is full of outstanding individuals who are looking to make a big change in their lives. Many of our class members, have seen huge leaps in their fitness abilities including their strength and …

8 Tips for Making a Healthier Sandwich for Weight Loss

http://blog.myfitnesspal.com/8-tips-for-making-a-healthier-sandwich-for-weight-loss/

Making healthy choices while you’re also trying to lost weight can be challenging. However, the smallest changes can make the biggest differences in your health and well-being. We’re always looking for ways to help our Fit Family make healthier choices to enable better living every day. Lunch can be the toughest part of the day, when you’re working in an …

Practical Fitness & Life Saving!

Practical Fitness

Did you know that there are practical fitness skills you can learn while getting fit and having fun? Here at Ignition Fitness, we have tons of classes and personal training opportunities for your health and wellness needs. On Tuesdays and Thursdays, we have high cardio training, which often includes learning self-defense skills that can help save your life. While we …

Good For You: Tuna Stuffed Avocado

tuna stuffed avocado

  Check out this healthy option for lunch from our friends at Good For You! You’re going to love this video we found on Facebook for this Good For You: Tuna Stuffed Avocado! They make some seriously awesome videos with high protein food options that can make your meal planning a lot easier. Remember, there is only so much working out can …

Ninja Training at Ignition Fitness

Ninja Training at Ignition Fitness

Ninja Training at Ignition Fitness?  We are HUGE fans of American Ninja Warrior here at Ignition Fitness in Santa Clarita, CA and when the opportunity came to bring obstacle course training to Ignition Fitness our founder, Jim Johnson jumped at the chance. Working with Westley Silvestri local Ninja Enthusiast and entrepreneur, Jim has worked carefully to craft an afternoon of obstacles …

HEALTHY TURKEY TACOS by Culinary Hill

HEALTHY TURKEY TACOS by Culinary Hill   Click here for more recipes and to find out more about Culinary Hill. yield: 4 SERVINGS prep time: 3 MIN cook time: 12 MIN total time: 15 MIN I make these healthy Turkey Tacos every single week! They are so delicious and flavorful, everyone loves them, and they’re ready in 15 minutes. INGREDIENTS: 1 teaspoon …

March 1st | This Week at Ignition Fitness Santa Clarita

Members at Ignition Fitness know that when they visit our gym, it’s important to check-in to support our monthly Causely #CheckinforCharity and this month we are partnering with feedONE and every 2 check-ins provide a child in need with a much-needed meal. That’s one of the reasons we encourage our members to bring friends and sign up for our Buddy …

Meal Planning Tips: How to Make Rotisserie Chicken

Meal Planning Tips with our friends from Culinary Hill! We’re huge fans of healthy eating, so much so that we’re now offering meal planning options in the gym. But, if you’re not local to Ignition Fitness and need a little bit of help making your meal planning successful, we’re finding all sorts of recipes to share here on the blog! …